Strength First is Brisbane Boxing’s latest innovation. Built on community, and created to be the missing piece in your fitness journey, U-Strength is the ultimate strength initiative. With the industry being flooded with classes combining weight training, cardio and HIIT, Brisbane Boxing has taken the step to have a dedicated strength class, removing the confusion and unnecessary stress on our bodies. Our programming is a synthesis of science and physiology, and you, as a U-Strength member will see why. Under the guidance of our specialised trainers, Strength First is for anyone who wants to be part of a community, see measurable progress and to feel their best again!
Located at our Mt Gravatt location at 520 Kessels Road Macgregor.