Strength First is Brisbane Boxing’s latest innovation. Built on community, and created to be the missing piece in your fitness journey, U-Strength is the ultimate strength initiative. With the industry being flooded with classes combining weight training, cardio and HIIT, Brisbane Boxing has taken the step to have a dedicated strength class, removing the confusion and unnecessary stress on our bodies. Our programming is a synthesis of science and physiology, and you, as a U-Strength member will see why. Under the guidance of our specialised trainers, Strength First is for anyone who wants to be part of a community, see measurable progress and to feel their best again!

Located at our Mt Gravatt location at 520 Kessels Road Macgregor.

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Great training and great prices, find out how affordable it can be.


Fun fitness for everyone and anyone! Loads of classes everyday.


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